At House of Fitness and Pilates Frankston, Heidi Poda will help you develop control over movement, achieve better posture, physical vitality and improve the way you look and feel.
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Heidi understands everyone's goals and requirements are different and individualizes programs to suit each client.
Heidi strives to make everyone feel comfortable and welcomed in a friendly environment. Motivating and encouraging you to achieve your goals.
Fully equipped Pilates apparatus, innovative, functional fitness equipment will provide you with endless exciting workouts.
"I have been seeing Heidi for six months and Heidi has impressed me with her genuine enthusiasm for Pilates and for my wellbeing. Thanks to her I have seen a dramatic improvement with my spinal issues, flexibility & core strength."
Edmund Lewandowski
Edmund A Lewandowski Pty. Ltd.
"I've known Heidi for many years and was thrilled to learn she had empowered herself with the knowledge of Pilates. I thoroughly enjoy her sessions and always look forward to working with Heidi for improvement and maintenance of my postural stability."
Ryan Poole
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